Anxiety & Stress Management
Racing thoughts, panic, physical tension, or the sense that you can never fully switch off.
Mental Health Therapy in Amsterdam That Speaks to Your Reality
Find your footing. Connect with a licensed therapist and take a direct path back to feeling like yourself again.
Languages
Therapy with native-speaking therapists in English, Portuguese, Spanish, French, Greek, and Turkish.
Location
In-person in central Amsterdam & Online sessions.
Insurance
Reimbursed by major Dutch health insurers (SGGZ/BGGZ).
We can help with
Common challenges and conditions we support in our practice.
Mood Disorders & Depression
Low energy, lost motivation, persistent sadness, or pulling away from the people around you.
Adaptation & Expat Life
The strain of building a life in a new country, cultural distance, isolation, or pressure at work far from home.
Burnout
Physical and emotional exhaustion, cynicism toward work, or the feeling that you can no longer keep up.
Life Transitions
Career shifts, the end of a relationship, grief, parenthood, or other turning points that unsettle your balance.
Getting started is simple
Get in touch
Fill in the form and we'll get in touch to hear what you're looking for.
We propose the right therapist for you
Based on our first conversation, we'll match you with the therapist best suited to your needs.
Meet your therapist
Begin your sessions with clarity and support, at your own pace.
Our team
Alec Banxendale
NIP Psychologist | CBT and Acceptance & Commitment Therapy.
English, French
Areti Karapanagioti
NIP Psychologist | CBT and Schema Therapy.
English, Greek
Elif Un
NIP Psychologist | Integrative Approach: CBT, ACT, Psychodynamic, IPT & Mindfulness.
English, Turkish
María Jiménez
NIP Psychologist | CBT and Solution-Focused Therapy.
English, Spanish
Miguel Sá
NIP Psychologist | Integrative Approach (Psychodynamic & CBT).
English, Spanish, Portuguese
Languages
Therapy with native-speaking therapists in English, Portuguese, Spanish, French, Greek, and Turkish.
Location
In-person in central Amsterdam & Online sessions.
Insurance
Reimbursed by major Dutch health insurers (SGGZ/BGGZ).
Contact us and we'll walk you through the process in 3 simple steps.Let's find the right therapist for you
Fill in your details below. Our team will reach out to guide your intake.