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Ozempic: An ally in weight loss?

Ozempic is the trade name for the substance semaglutide, a drug used to treat type 2 diabetes. Acting as an agonist of the GLP-1 (glucagon-like peptide-1) receptor, Ozempic has the function of controlling blood sugar levels in diabetic patients. However, this substance shows effects in terms of weight loss, and its consumption for this purpose has grown exponentially. This phenomenon has raised a number of questions, ranging from the political and economic effects of this use to its potential adverse effects on physical and mental health. So let's analyse the effects, dangers and their impact on weight loss.

What it is used for:

  1. Glycaemic control: Ozempic stimulates the release of insulin, inhibits the release of glucagon (a hormone that increases glucose levels) and delays gastric emptying, resulting in more stable blood sugar levels;

  2. Feeling of satiety: GLP-1 acts on the brain to decrease appetite, which can lead to a reduction in calorific intake;

  3. Weight Loss: In addition to controlling blood sugar, many patients experience significant weight loss while taking Ozempic. This effect can be attributed to increased satiety and delayed gastric emptying, with effects on reducing calorie consumption.


  1. Hypoglycaemia: Although less common than with some other diabetes medications, there is a risk of hypoglycaemia (low blood sugar) when using Ozempic, especially when combined with other diabetes medications;

  2. Gastrointestinal adverse effects: Some patients may experience nausea, vomiting, diarrhoea or abdominal discomfort when starting treatment with Ozempic. These effects usually subside over time;

  3. Thyroid problems: There have been reports of thyroid inflammation in clinical studies with Ozempic, although this is a rare occurrence.

Impact on weight loss: Ozempic has gained attention due to reports of its influence on weight loss, even in people without type 2 diabetes. Possible means of acting on weight loss include:

  1. Appetite control: People who use Ozempic often describe a noticeable decrease in appetite and feelings of greater satiety with smaller portions of food;

  2. Reduction in food cravings: Users often mention a reduction in cravings for unhealthy, high-calorie foods, making it easier to opt for healthier foods;

  3. More balanced energy levels: Some people notice that their energy levels are more consistent throughout the day, which can encourage exercise, for example;

  4. Gradual weight loss: Although there seems to be evidence of Ozempic's effect on weight loss, these results can take time, and weight loss is gradual over time.

Final thoughts

Although Ozempic is an effective substance and plays a very important role in the treatment of Type 2 Diabetes, its use for weight loss purposes implies a number of cautions and precautions.

Although these personal stories present a promising picture, it is crucial to remember that individual responses to medication can vary significantly. Some individuals may not experience the same level of weight loss or appetite suppression. Furthermore, Ozempic's effects on weight loss are considered secondary to its primary goal of managing blood sugar levels, and not everyone will experience weight loss as a result. In addition, taking Ozempic can have a number of adverse effects, including pancreatic inflammation, changes in vision, kidney problems and allergic reactions, among others.

From a psychological point of view, taking Ozempic for weight loss purposes in the presence of an eating disorder is not recommended. In the presence of this type of behavioural disorder, individuals focus excessively on the shape and weight of their bodies in order to attribute personal value to themselves, so there may be an excessively high expectation of the effect that taking Ozempic could have on their well-being and levels of happiness. Also, when taking Ozempic is a compensation mechanism for compulsive eating, the effects of this drug may not be visible, and the patient may enter a cycle of frustration and disturbed behaviour.

Before considering Ozempic or any weight-loss medication, it is imperative to consult a healthcare professional. They can provide personalised guidance based on individual health conditions, goals and medical history. A healthcare professional can also help manage potential side effects and monitor progress to ensure that weight loss is carried out safely. Additionally, a mental health professional can help you understand if there are psychological causes for your difficult weight management and potentially promote healthy, consistent weight loss and an improvement in general well-being.

In short, each person's health journey is unique, and what works for one individual may not work in the same way for another. Get advice before making decisions that could impact your health.

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